We were at a fish market in Portland OR and bought some "black cod" to cook. As I was looking for a simple, quick recipe, I learned that black cod is really sable fish. This recipe also works for Chilean sea bass. It's quite delicious and my sister made it for us with sea bass at Thanksgiving
Ginger Lime marinade for Black Cod or Sea Bass
- TOTAL TIME: 50 minutes
- YIELD: 4 servings
In this simple recipe for Ginger lime marinated Black Cod, the fish is quickly marinated with garlic, lime and fresh ginger. The flavor combination is truly delicious with the rich-tasting fish. Serve with fresh chopped cilantro on top. It is a simple way to bake sablefish it in the oven with only 10 minutes of preparation time.
Ingredients
· 1 clove garlic, finely grated with a rasp style grater
· 1/2 teaspoon lime zest
· 2 tablespoons lime juice
· 2 tablespoons agave syrup
· 1 tablespoon extra-virgin olive oil
· 1 1/2 teaspoon grated ginger root
· 1 teaspoon kosher salt
· 4 4-5 ounce portions black cod or sablefish fillet, about 1 pound
Instructions
1. Whisk garlic, lime zest, lime juice, agave syrup, olive oil, ginger and salt in a small bowl.
2. Place sablefish in a large resealable plastic bag. Pour the lime mixture over the fish, press the air out of the bag and seal. Agitate bag to coat the fish in the marinade. Refrigerate, 30 minutes to 1 hour.
3. Preheat oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper.
4. Remove fish from the marinade and discard the marinade. Place fish, skin side down on the parchment and transfer the baking sheet to the oven.
5. Bake until the fish is cooked through and just flakes apart when pierced with the tip of a knife, 12 to 15 minutes.
